Dairy-free Sorghum Milkshake
This Dairy-free Sorghurm Milkshake is creamy, gluten-free and an ideal summer treat. With just a few ingredients, it’s simple to make, quick to create & super delicious!
Servings: 2 people
Calories: 1747kcal
Equipment
- 1 Blender
Ingredients
To cook Sorghum
- ¼ cup sorghum
- 1 ½ cup water
To make MILKSHAKE:
- 2 cups canned coconut milk
- 3 tbsp maple Syrup
- 1 tsp vanilla extract
- ½ cup sorghum cooked
- 1 tbsp maple syrup to taste
OPTIONAL TOPPINGS:
- Strawberries frozen/fresh (optional)
- 10 dark chocolate
Instructions
- In a medium-sized bowl, combine sorghum and 1 cup of cold water to make a paste.
- In a medium saucepan, bring 1/2 cup of water to a boil. Stir in the sorghum mixture quickly with a wooden spoon. Continue stirring to avoid the formation of lumps. Reduce the heat to low and simmer for 5 minutes, stirring occasionally. Remove from heat and set aside until it has completely cooled down.
- Add the coconut milk, cooked sorghum, vanilla extract and syrup to a blender. Blend all the ingredients with a medium-high setting for about 3 minutes, until smooth.
- Pour into a glass, and top with fresh strawberries and chocolate shavings (if desired)
- Enjoy!!
Notes
Some canned coconut milk has a layer of coconut oil, once you open the can drain out the coconut oil and store it in a container or jar to use for smoothies or baking.
Nutrition
Calories: 1747kcal | Carbohydrates: 158g | Protein: 25g | Fat: 119g | Saturated Fat: 85g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Trans Fat: 0.04g | Cholesterol: 4mg | Sodium: 81mg | Potassium: 1977mg | Fiber: 25g | Sugar: 66g | Vitamin A: 55IU | Vitamin C: 7mg | Calcium: 210mg | Iron: 24mg