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–+ servings
simple morning green smoothie
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5 from 1 vote

Simple Morning Green Smoothie

A simple morning green smoothie recipe made with lots of leafy greens, fruits, and vegetables - very nutritious and a great way to get more vitamins and minerals into your diet.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: gluten-free, vegan
Keyword: green smoothie cleanse recipes
Servings: 1 person
Calories: 288kcal

Equipment

Ingredients

  • 1 cup spinach
  • ¼ cup kale
  • 1 banana fresh or frozen
  • 1 cup mango fresh or frozen
  • 1 cup almond milk
  • 1 tsp flaxseeds
  • ¼ cup pineapple fresh or frozen
  • 2 tbsp Plant-based whipped cream Optional

Instructions

  • Place all ingredients in a blender and blend on high power until smooth. Pour in a glass and enjoy!

Nutrition

Serving: 1g | Calories: 288kcal | Carbohydrates: 61g | Protein: 6g | Fat: 6g | Saturated Fat: 0.4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 362mg | Potassium: 995mg | Fiber: 9g | Sugar: 42g | Vitamin A: 6371IU | Vitamin C: 114mg | Calcium: 409mg | Iron: 2mg