Roasted Potato Kale Breakfast Hash

Why not start your day off with this warm and hearty roasted potato kale breakfast hash? There is nothing like it.

If you are looking for something different for breakfast other than oatmeal, then you are in the right place. This recipe is quite easy to make; all you need to do is to cut up your vegetables and stick them in the oven. You can use kitchen equipment like this vegetable chopper to make your cooking process even quicker. I love this recipe because it is a warm and comforting start to the day which keeps you fuller for longer.

I used potatoes as one of the main ingredients in this recipe. We all know that potatoes are less healthier than sweet potatoes. However, I have balanced the recipe out by including black beans and black kale. This dark green leafy vegetable contains more nutrients and antioxidants than green kale. I love it because it has a much richer and sweeter taste to it than most dark green leafy vegetables.

Reasons to make this Roasted potato kale breakfast hash.

Warm and hearty
Easy to make
Full of flavour
Super healthy
Delicious 😋

How to make this roasted potato kale breakfast hash

Ingredients

2 tbsp olive oil
6 medium baking potatoes
1/2 red pepper
1/2 red onion, diced
125g cherry tomatoes
1 can black beans, drained
Black pepper
1tsp sea salt
1tsp garlic powder

Method

Preheat the oven to 180℃, cut the potatoes and place them in an ovenproof dish and bake for 10 minutes.
Remove from the oven and add diced onions, black beans, red pepper and tomatoes to the potatoes and sprinkle about 1/2 teaspoon black pepper. Return to the oven and back for another 10 minutes until the onions are soft and cooked.
Remove from the oven and add the kale and chilli flakes. Return to the oven and cook for about 5 minutes until the kale is cooked.
Serve along with avocado, hot sauce or salsa.
Enjoy!