Vegan Beetroot Brownies
These fudgy Vegan Beetroot Brownies are a guilt-free delight, packed with natural goodness and a moist, velvety texture.
I’ve always been a lover of healthy treats, especially those that are packed with nutrients and yet still manage to satisfy the sweet tooth. And the thought of a brownie, infused with the earthy goodness of beetroot, sounds like a good shout.
From a young age, beetroot had always held a special place in my heart. In my family, it was a staple vegetable, lovingly planted and nurtured in our garden. Almost every Sunday, we would make a beetroot salad after church. The earthy sweetness of the beetroot, combined with the tanginess of fresh lemon juice and a generous spoon of Mrs Balls chutney always had my taste buds dancing.
So, when I stumbled upon beetroot brownies at a local cafe, I was intrigued. I couldn’t resist the temptation to try them. The first bite was pure bliss. The moist, fudgy texture of the brownie melted in my mouth. So, it was after the second bite that I realised I had to give them a go.
Why choose vegan beetroot brownies?
Now you might be wondering, why should I choose beetroot brownies over traditional ones? Well, let me tell you about the amazing health benefits that come with these delightful treats. Beetroots are packed with essential nutrients like vitamins A and C, potassium, and iron. They are also a great source of dietary fibre, which aids in digestion and keeps you feeling fuller for longer.
By incorporating beetroots into your brownies, you not only add a vibrant colour but also boost their nutritional value. The antioxidants present in beetroots help reduce inflammation and promote heart health. Additionally, beetroots are known to improve athletic performance and increase stamina. So, not only are you indulging in a delicious dessert, but you’re also nourishing your body with wholesome ingredients.
Tips for baking the perfect vegan beetroot brownies
To ensure that your vegan beetroot brownies turn out perfectly fudgy and delicious, here are a few tips to keep in mind:
- The key to a fudgy brownie is not to overmix the batter. Stir until the ingredients are just combined, as overmixing can result in a cakey texture. Be sure to puree the cooked beetroot until smooth to avoid any lumps or chunks in the brownies.
- Adjust the sweetness to your preference by adding more or less coconut sugar and maple syrup. For an intense chocolate flavour, use high-quality cocoa powder and add a handful of vegan chocolate chips to the batter.
Variations and additions to the recipe
While these vegan beetroot brownies are delicious on their own, I like to include a few creative ideas. Here are a few variations and additions you can try:
- Add a handful of chopped nuts such as walnuts or pecans for some added crunch.
- Sprinkle some sea salt on top of the brownies before baking for a sweet and salty combination.
- Experiment with different extracts such as peppermint or almond for a unique flavour twist.
- For an extra boost of nutrition, add a tablespoon of chia seeds or ground flaxseeds to the batter.
Serving and storing vegan beetroot brownies
Once your vegan beetroot brownies are ready, it’s time to serve and enjoy them. Here are a few serving suggestions:
- Dust the brownies with a sprinkle of cocoa powder or powdered sugar for an elegant touch.
- Serve them as a dessert at your next dinner party or potluck. They are sure to impress your guests!
- Enjoy a square with a cup of hot tea or coffee for a cosy afternoon treat.
These brownies can be stored for later enjoyment. Just make sure to follow these storage guidelines:
- Keep them in an airtight container at room temperature for up to 3 days.
- If refrigerated, they can last for up to a week.
- For longer storage, wrap them tightly in plastic wrap or place them in a freezer-safe container and freeze them for up to 3 months.
Vegan beetroot brownies: FAQs
Reasons to have these brownies
- Unique flavour: Beetroot adds a distinctive earthy and slightly sweet taste to the brownies.
- Moist texture: The natural moisture content of beetroot helps keep the brownies moist and fudgy.
- Nutritional benefits: Beetroot is rich in vitamins, minerals, and antioxidants, making the brownies slightly healthier compared to traditional recipes.
- Sneak in vegetables: It’s an excellent way to incorporate vegetables into a dessert, making it more appealing to picky eaters, especially kids.
The you have it, Vegan beetroot brownies are a delightful treat that combines the indulgence of chocolate with the goodness of beetroots. They are not only scrumptious but also offer numerous health benefits. By choosing vegan beetroot brownies, you are opting for a healthier alternative that doesn’t compromise on taste or texture
So why not give this recipe a try and experience the joy of biting into a fudgy, chocolatey brownie that’s not only delicious but also nourishing? Your taste buds and your body will thank you!
Have you ever tried beetroot brownies before? Give this recipe a go and let us know how it turned out.I'd love to hear about your baking adventures!
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Vegan Beetroot Brownies
Equipment
- A Mixing bowl
- Baking dish
- Whisk or spatula
Ingredients
- 2 beetroots medium-cooked
- 2 tbsp flaxseed meal
- ¼ cup beetroot water from cooked beetroot
- 3 tbsp coconut oil
- ¼ cup almond milk
- 1 tbsp vanilla extract
- ¼ cup cornstarch
- ¼ cup oatmeal
- 250 g self-raising flour wholemeal
- 1 tsp baking powder
- ¼ tsp bicarbonate soda
- ⅛ tsp salt
- ¼ cup agave syrup or maple syrip
- 1 tbsp cacao nibs
- 2 tbsp cocoa powder
To make Ganache
- 2 tbsp coconut oil
- 2 tbsp cocoa powder
- 1 tbsp cornstarch
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 180°C (350°F) and grease your baking dish with a little coconut oil.
- In a blender or food processor, combine the cooked beetroots, flaxseed meal, beetroot water, coconut oil, almond milk, and vanilla extract. Blend until smooth and creamy.
- In a separate mixing bowl, whisk together the cornstarch, oatmeal, wholemeal self-raising flour, baking powder, bicarbonate soda, and salt.
- Pour the blended beetroot mixture into the dry ingredients and mix well until everything is thoroughly combined.
- Add the agave syrup and cacao nibs to the batter and gently fold them in. Transfer the batter to the greased baking dish and spread it evenly.
- Place the dish in the preheated oven and bake for approximately 25-30 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.
- Once baked, remove the brownies from the oven and let them cool completely in the dish.
How to Make Ganache for Vegan Beetroot Brownies
- In a small bowl, combine melted coconut oil, cocoa powder, cornstarch and vanilla extract. Stir continuously until the mixture is smooth and glossy.
- Add maple syrup to the saucepan and continue stirring until the ganache thickens slightly.
- Let the ganache sit for a few minutes. Once cooled, use a spatula to evenly spread the ganache over the brownies. Cut them into squares. Serve and enjoy
