Black Bean Plantain Burgers
A hearty, vegan-friendly burger made with sweet plantains and black beans — a delicious twist on the traditional burger
Prep Time20 minutes mins
Cook Time45 minutes mins
Total Time1 hour hr 5 minutes mins
Course: Main Course
Keyword: black bean plantain burger, plantain bean burger, plantain burger, vegan burger
Servings: 4 patties
Large mixing bowl for combining the black beans, mashed plantains, and seasoning.
Potato masher or fork to mash the plantain and beans into a chunky patty mixture.
Baking tray lined with parchment paper for baking the burger patties and roasted plantain.
Oven or air fryer to bake or roast the plantains until golden and caramelised.
Burger press kit or scoop to shape even, compact burger patties that hold their form.
Sharp knife & chopping board for slicing onion, tomato, and plantain rounds.
Spatula or tongs to flip the patties halfway through baking or frying.
Measuring cups & spoons for accurate seasoning and oats measurements.
If using canned beans
- 2 × 400 g cans black beans drained & rinsed ≈ 480 g beans
If using dry beans
- 200 g dried black beans soak & cook — yields cooked beans ≈ 480 g cooked beans
For the Patties
- 1 ripe yellow plantain ≈ 200 g peeled
- 3 garlic cloves minced ≈ 9 g
- ¼ red onion finely sliced ≈ 25 g
- 1 tbsp olive oil 15 ml
- ¾ cup rolled oats ≈ 75g
- 1 tsp cumin seeds ≈ 2g
- 1 tsp chilli powder ≈ 2g
- 1 tsp paprika ≈ 2g
- 1 red chilli finely chopped ≈ 5 g
- 1 tbsp fresh coriander finely chopped ≈ 4 g
- Salt and black pepper to taste
For Serving
- 1 ripe plantain peeled & sliced into rounds ≈ 200 g
- 1 tbsp vegetable oil ≈ 15ml
- 4 brioche buns vegan or regular
- 2 lettuce leaves shredded
- ½ large tomato sliced ≈ 80 g
- Extra red onion slices for topping
- 1 tbsp mayo ≈15 g, or vegan sauce of choice
- cheese slices optional
If Using Dry Beans
Rinse 200 g dried black beans. Place in a bowl, cover with plenty of water, and soak overnight (8–12 hours).
Drain and rinse. Transfer beans to a pot with 1 L fresh water and bring to a boil.
Reduce heat, cover, and simmer for 60–75 minutes, until tender. Drain and cool.
or use the pressure cooker method: Cook soaked beans with 1 L water for 20–25 minutes on high pressure.
Prepare the Patties
Preheat oven to 180°C (350°F). Line a baking tray with parchment paper.
Peel 1 ripe plantain, chop into chunks, and place in a large mixing bowl.
Add the cooked or canned black beans, oats, onion, garlic, olive oil, cumin, chilli powder, paprika, red chilli, and coriander.
Mash together with a potato masher until well combined but still slightly chunky.
Taste and adjust seasoning with salt and black pepper.
Shape & Bake
Divide the bean mixture into 4 equal portions. Shape each into patties (about ½ cup mixture each).
Place patties on the prepared tray.
Bake for 25 minutes, flipping halfway through, until firm and lightly crisp.
Roast the Plantain
Peel the second plantain and cut into 1 cm rounds.
Place on a baking tray, drizzle with 1 tbsp vegetable oil, and roast for 20 minutes, flipping once, until golden and caramelised.
Assemble the Burgers
Lightly toast the brioche buns.
Layer from bottom up: lettuce, patty, tomato slices, onion rings, roasted plantains, a dollop of mayo or sauce, and a final layer of lettuce.
Top with the bun, press gently, and serve immediately while warm.
- Patties hold shape best if mixture is chilled for 20 minutes before baking.
- Add a squeeze of lime or lemon to brighten flavours.
- Serve with baked fries, sweet potato wedges, or a fresh side salad.