Creamy Chocolate Banana Smoothie
Indulge in this creamy chocolate banana smoothie made with the goodness of ripe bananas, almond milk, cacao powder, dark chocolate, cashew nuts, and vegan protein powder - a delicious and healthy treat that will satisfy your cravings.
Servings: 1 person
Calories: 444kcal
Equipment
Ingredients
- 1 banana ripe
- 1 cup almond milk or any plant milk of your choice
- 2 tbsp cacao powder
- 1 square dark chocolate 70% cocoa or higher
- 2 tbsp cashew nuts
- 1 scoop vegan protein powder optional
- Ice optional (to make it colder)
Instructions
- Peel the banana and break it into smaller pieces.
- Place the banana, almond milk, cacao powder, dark chocolate, cashew nuts, and vegan protein powder (if using) into a blender.
- If desired, add ice for a refreshing twist.
- Blend all the ingredients until smooth and creamy.
- Pour into a glass and enjoy!
Notes
Sweetener: if you prefer a sweeter smoothie, you can add a teaspoon of maple syrup or a few pitted dates to the blender.
Nut-free? - If you have a nut allergy, you can replace the cashew nuts with sunflower seeds or pumpkin seeds. These seeds will still provide a creamy texture and a boost of healthy fats.
Storage: Smoothies are best consumed when best. However, if you have leftovers, store the smoothie in an airtight container in the refrigerator for up to 24 hours.
Nutrition
Calories: 444kcal | Carbohydrates: 53g | Protein: 11g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 346mg | Potassium: 907mg | Fiber: 11g | Sugar: 23g | Vitamin A: 86IU | Vitamin C: 10mg | Calcium: 348mg | Iron: 7mg